Hong Kong-based Certified Notion Specialist and Youth Development Professional. Notion, AI and personal growth resources from @notionwithroy.https://roypun.com/https://roypun.com/notion-vs-claude/https://roypun.com/notion-vs-claude/Notion 與 Claude 應該如何分工？我用 Notion 保存 goals、SOP 和決策 context，用 Claude 製作檔案、簡報和程式碼，組成一個讓 AI output 真正落地的工作循環。Tue, 29 Sep 2026 00:00:00 GMThttps://roypun.com/flylighter-notion-web-clipper/https://roypun.com/flylighter-notion-web-clipper/Flylighter 是一款 Chrome extension，一 click 就能將網頁標題、連結和封面圖儲入指定的 Notion database。這篇文章介紹它的功能和設定步驟。Sat, 22 Aug 2026 00:00:00 GMThttps://roypun.com/notion-ai-skills-guide/https://roypun.com/notion-ai-skills-guide/大部分人使用 Notion AI，是叫它做事。少數人使用 Notion AI Skills，是訓練了一個懂得自己工作方式的長期拍檔。Thu, 20 Aug 2026 00:00:00 GMThttps://roypun.com/weekend-notion-projects/https://roypun.com/weekend-notion-projects/整理了 10 個我每天真正在用的 Notion 系統，包括 Personal Dashboard、Personal CRM 和 AI Skills Library，每一個都可以在一個週末內完成第一版。Thu, 20 Aug 2026 00:00:00 GMThttps://roypun.com/ai-journalling-workflow-notion/https://roypun.com/ai-journalling-workflow-notion/用 AI 寫日記，把「倒出來」和「整理好」分開，三分鐘就能完成一篇整理好的 Notion 日記，再用資料庫累積成了解自己的數據。Sun, 14 Jun 2026 00:00:00 GMThttps://roypun.com/what-is-claude-skill-carousel-example/https://roypun.com/what-is-claude-skill-carousel-example/大部分人用 Claude 係靠 prompt，但 Skill 先係真正嘅 game changer。呢篇文用 @notionwithroy Instagram carousel 生成器作為實際例子，解釋咩係 Claude Skill、點解佢同 prompt 唔同，以及點樣開始建立你自己嘅第一個 Skill。Fri, 03 Apr 2026 00:00:00 GMThttps://roypun.com/how-to-use-claude-in-hong-kong/https://roypun.com/how-to-use-claude-in-hong-kong/Claude 係目前最強的 AI 之一，但香港用戶直接註冊會撞牆。呢篇文教你用 7 個步驟，無需外國電話號碼或信用卡，成功用到 Claude Pro。Wed, 01 Apr 2026 00:00:00 GMThttps://roypun.com/clarity-creates-freedom-why-do-we-need-a-second-brain/https://roypun.com/clarity-creates-freedom-why-do-we-need-a-second-brain/第二大腦是 Tiago Forte 提出的知識管理方法。這篇文章分享我如何用 CODE 四個步驟，在 Notion 建立一個幫自己記住重要資訊的知識庫。Mon, 10 Nov 2025 00:00:00 GMThttps://roypun.com/notion-life-management-review/https://roypun.com/notion-life-management-review/你有冇試過覺得，自己係被生活推著走，而唔係自己揀方向？我試過。而且試過好耐。Wed, 29 Oct 2025 00:00:00 GMThttps://roypun.com/your-superpower-is-already-within-you/https://roypun.com/your-superpower-is-already-within-you/你試過刷緊手機，突然問自己：我點解會係咁？那種空洞感，其實有名字，有出路。Sat, 25 Oct 2025 00:00:00 GMThttps://roypun.com/exclusive-notion-ai-offer-for-tech-startups/https://roypun.com/exclusive-notion-ai-offer-for-tech-startups/Notion 出大招了。AI Agents 正式登場，唔係淨係幫你答問題，而係真係幫你「做嘢」——喺你嘅 workspace 裡面，自動完成任務。Sat, 11 Oct 2025 00:00:00 GMT